Finding something to eat or serve for breakfast or brunch can be a nightmare for many people living with food allergies. Allergy-friendly breakfast ideas can be difficult to come up with when...
The 2015 Pan Am and Parapan Am Games in Toronto, Ontario, Canada have officially begun. The Opening Ceremonies on Friday, July 10th lit up the skies across downtown Toronto and signified the...
On June 16, 2015 the U.S. Food and Drug Administration (FDA) determined that partially hydrogenated oils (PHOs) are not “generally recognized as safe” or GRAS for use in human food. Food...
If you take a stroll through your local wine store, you may find a few bottles of wine with a warning on the label that reads “May contain eggs, milk or fish.” What does this mean? While the...
There’s exciting news in the pizza world! Starting January 26th, select Pizza Hut locations across the United States will be offering certified Gluten-Free pizzas!! Pizza Hut has partnered with...
Start the year with a fresh and clean palette. These 5 nutritious, delicious and allergy-friendly ingredients all have powerful cleansing properties. Seaweed Seaweed has a ton of nutrients and...
Autumn always feels like a magical time of year for me and my family. It’s like the crisp, cool air brings a new energy to our household. There’s more than just fashionable scarves and funky...
Lupine, lupin or lupini as it’s called in Europe and Australia, is a common flowering garden plant that is related to legumes such as peanuts, lentils, beans and peas. Lupin has many proteins that...
May is Food Allergy Awareness month in North America, Australia and other communities around the world. This initiative is dedicated to raising awareness that food allergies are serious, sometimes...
Getting a food allergy diagnosis is a life changing event. It can be overwhelming at first, but there are many resources available online and through your allergist to help you and your family adjust...