Top 10 Tips to Combat Eczema

It seems like we have a constant ongoing battle with eczema in my household. Before my son was diagnosed with his multiple food allergies, he was covered in red oozing rashes from head to toe...

Top 8 DIY Non-Food Valentine`s For Kids

I went shopping with my 4 year old the other day and I heard him yell “WOW!” as we entered the store. I wasn’t sure what was going on until I realized that he was reacting to all of the pink...

Vegan Mac and Cheese

Life gets busy. While I enjoy cooking and there are some days that I even find the process of cooking relaxing, some nights I just need to get dinner on the table to feed hungry mouths. I’m...

The Importance Of Support

I was recently interviewed by Food Allergy Canada about Food Allergy Support Groups and it gave me an opportunity to reflect on the impact that the people in my support group have made in my...

Finding Your Inner Santa

I decided to start a new holiday tradition this year. My oldest son is now 4 years old and I think it’s the right age to start talking to him about the world we live in, and teaching him that...

Overcoming Food Allergy Pity

“Ohh…that is so sad that she can’t eat anything fun.” “He can never play with doggies? Poor kid!” “You must be so scared. I wouldn’t be able to deal...