No Mayo Tuna Salad
A creamy mayo-free tuna salad lunch go-to.
Course
Main Course
,
Salads
Cuisine
Egg-free
,
Gluten-free
,
Mustard-free
,
Peanut-free
,
Seafood-free
,
Sesame Seed-free
,
soy-free
,
Sulphite-free
,
Tree Nut-free
,
Wheat-free
Ingredient/Method
Fish and Seafood
,
Kid Friendly
Servings
Prep Time
3
5
minutes
Servings
Prep Time
3
5
minutes
Ingredients
2
cans
4 oz albacore tuna
1⁄4
avocado
1⁄2
cup
greek yogurt
1
stalk celery
chopped
1
red onion
chopped
1⁄2
lemon
squeezed
1⁄4
teaspoon
salt
1⁄4
teaspoon
pepper
Instructions
In a bowl, mash the drained tuna and avocado together.
Add the greek yogurt, lemon, salt, and pepper and continue mixing.
Fold in the celery and red onion.
Taste and adjust any necessary ingredients, and serve cold over salad, sweet potato, or veggies.
Recipe Notes
Republished with permission from
thewholetara.com