Name: Sweet and Tangy Pulled BBQ Beef
Prep time: 15 min
Cook time: 8 h
Yield: 12 Servings
Cuisine: Dairy-free
Ingredients: 3 pounds boneless beef roast (cut into large pieces (up to 4 pounds)); 2 large onions (cut into thin strips); 1 cup ketchup; 1/3 cup apple cider vinegar; 1/4 cup Brown sugar ((or honey or maple syrup)); 3 tablespoons chili powder; salt and pepper (to taste)

Sweet and Tangy Pulled BBQ Beef

Easy to make slow cooker Sweet and Tangy Pulled BBQ Beef. A perfect dish to serve at parties or to pack for school lunches. Free from gluten and top allergens.

CourseMain Course
CuisineDairy-free, Egg-free, Fish-free, Gluten-free, Mustard-free, Peanut-free, Seafood-free, Sesame Seed-free, soy-free, Top 8 Allergen-free, Tree Nut-free, Wheat-free
Ingredient/MethodBeef, Freezer Friendly, Kid Friendly, Slow Cooker

Servings	Prep Time
12Servings	15minutes

Cook Time

8hours

Servings	Prep Time
12Servings	15minutes

Cook Time

8hours

Ingredients

3pounds boneless beef roastcut into large pieces (up to 4 pounds)
2 large onionscut into thin strips
1cup ketchup
1/3cup apple cider vinegar
1/4cup Brown sugar(or honey or maple syrup)
3tablespoons chili powder
salt and pepperto taste

Instructions

Cut the beef roast into large 2 or 3 large pieces and place into your slow cooker. Season the beef generously with salt and pepper.
Place ketchup, apple cider vinegar, sugar and chili powder into a bowl and mix well to make a sauce.
Cut onions into thin strips and add to the slow cooker. Pour sauce over beef and onions and use your hands to mix well until all of the beef is well coated with the sauce.
Cover and cook on low heat until beef is tender, 8-10 hours.
Remove beef with tongs and set on a heat safe dish. Shred the beef with forks.
Leave the sauce in the slow cooker and switch to high. Season the sauce to taste with additional salt, pepper, sugar or hot sauce if needed. (Option: dissolve 2 tablespoons of tapioca starch or cornstarch into a 1/4 cup of cool water and pour it into the sauce to help thicken it).
Stir the shredded beef back into the slow cooker and serve while hot on a gluten-free bun or on a bed of rice.