I always keep allergy-friendly baked goods in my freezer. That way, if any occasion comes up unexpectedly, there’s no need to panic because I can easily grab a gluten-free, dairy-free, egg-free...
There’s exciting news in the pizza world! Starting January 26th, select Pizza Hut locations across the United States will be offering certified Gluten-Free pizzas!! Pizza Hut has partnered with...
Start the year with a fresh and clean palette. These 5 nutritious, delicious and allergy-friendly ingredients all have powerful cleansing properties. Seaweed Seaweed has a ton of nutrients and...
As I start to prep for the holidays and think of crafts for gift-giving, my thoughts go back a couple of weeks to Halloween and an amazing handmade costume. This peanut-free costume was so thoughtful...
Autumn always feels like a magical time of year for me and my family. It’s like the crisp, cool air brings a new energy to our household. There’s more than just fashionable scarves and funky...
We’ve all thought about it, but they did it. Chef Neil Lomas and Registered Nurse Wendy Zeh, co-owners and partners in life, opened FEAST, Toronto’s first allergy-friendly gourmet food store. All...
Last weekend my family and I watched a Blue Jays baseball game from the Peanut/Nut-Reduced Zone at the Rogers Centre in Toronto for the first time. As a mother of a child with multiple food allergies...
Every spring the snow melts and as sap starts to flow from the thawing Canadian maple trees, Sugar Shacks, or Cabane à sucre as the French-Canadians call it, start bustling with activity. Families...